Savanna Cardona, LLMSW

Savanna works with teens, young adults, and adults using a person-centered, relational, and strength-based approach. She strives to create a warm, collaborative space where clients feel understood, supported, and empowered to navigate life's challenges. Her work integrates Acceptance and Commitment Therapy (ACT), somatic approaches, and holistic perspectives to foster self-awareness, emotional resilience, and meaningful change.

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Savanna specializes in supporting individuals experiencing anxiety, perfectionism, identity development, life transitions, relationship challenges, and the pressures of high-achieving environments. She is particularly passionate about working with young adults who feel overwhelmed, burnt out, disconnected from themselves, or uncertain about their path forward. Therapy often focuses on building self-trust, strengthening boundaries, clarifying values, and cultivating a more authentic and fulfilling life.

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She also has a special interest in supporting individuals living with chronic illness and chronic pain, recognizing the profound impact these experiences can have on emotional well-being, identity, relationships, and daily functioning. Through an ACT-informed lens, Savanna helps clients develop a healthier relationship with difficult thoughts and emotions while creating a life that feels more intentional, aligned, and meaningful. Her work is grounded in curiosity, compassion, authenticity, and the belief that healing occurs within a safe and supportive therapeutic relationship.

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License #: 6851118922

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Supervised by Shannon Baynai, LMSW