The Hidden Struggle: Unveiling the Concept of Masking in Mental Health This Halloween
Masking means concealing your true feelings, emotions, or personality to fit in, avoid judgment, or keep others comfortable.
top of page
Search
Emily Wezner-Stepaniak, LPC
2 days ago4 min
Grief: More Than Just Mourning Death
Grief is the emotional reaction to any significant loss, whether that’s a person, a relationship, a job, or even an idea of the future.
Emily Wezner-Stepaniak, LPC
6 days ago3 min
The Challenge of Making Friends as an Adult: Why It’s Harder Than It Should Be
As adults, forging new friendships feels like a far more complicated task, often leaving us wondering why it’s so difficult.
bottom of page