Why Chasing Perfect Grades Isn’t Worth Losing Your Mind: A Guide to Keeping Your Sanity in College
Getting straight A’s looks great on paper, but at what cost? Putting pressure on yourself to be perfect 24/7 can wreck your mental health.
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Emily Wezner-Stepaniak, LPC
- Sep 11
- 3 min
Build Your Bubble: How Setting Boundaries Can Boost Your Mental Vibe (Plus, a Step By Step Guide to Set Them Like a Pro!)
Unlock the secrets to setting boundaries with our step-by-step guide! Boost your mental health and balance relationships effortlessly.
Emily Wezner-Stepaniak, LPC
- Sep 1
- 2 min
What's in a Name?! 🌟
Dear IGCS Community, Change is in the air! 🎉 We’re thrilled to announce that we’re embarking on a new chapter and changing our name. But...
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