Why People-Pleasing Isn’t About Being "Nice" (And How to Break Free From It)
People-pleasing has way less to do with being a saint and way more to do with survival skills you picked up as a kid.
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Emily Wezner-Stepaniak, LPC
Sep 14, 20236 min read
15 Ways to Begin Practicing Self-Care Immediately
Self-care is not selfish or self-indulgent. We cannot nurture others from a dry well.
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